Train like an athlete

 
Iron Performance Strength and Conditioning logo

As a strength coach, my goal is to help you improve in every area of your sport while keeping you healthy and injury-free. I coach youth through college athletes at Iron Performance in Rogers.

NCSF Certified Strength Coach badge
NCSF Certified Personal Trainer badge
 

MAIN FOCUSES


 
 
Strength coach Mike Wollard at Iron Performance in Rogers, Arkansas
  • Strength

  • Power

  • Hypertrophy

  • Explosiveness

  • Speed and Agility

  • Mobility and Flexibility

  • Sport-Specific Movements

Be sure to follow @mikewollardcsc and @ironperformancenwa

on instagram to stay up to date on what’s going on!